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These cramps go away once you stop exercising whereas cramps. Pay attention to when you get cramps and try to recollect what foods youve consumed recently to nail down the offending substance. Treat Muscle Cramps With Vitamins And Minerals Top 10 Home Remedies Cramp Remedies Muscle Cramp Muscle Cramps Remedies Although potassium is often associated with bananas those sweet fruits actually arent a very high source providing just nine percent of your daily recommended intake. Foods to stop cramps . Because many muscle cramps are related to electrolyte imbalance foods that are high in electrolytes like potassium can be helpful in stopping them before the start. Though bananas are the most popular high-potassium food other foods including avocados potatoes and leafy greens also pack a potassium punch. Rich B vitamins potassium magnesium and more work together to improve muscle health and boost recovery. To prevent leg cramps consume plenty of foods rich in these minerals. Stea

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Despite many decades of studying conditions such as cancer Alzheimers disease Parkinsons disease diabetes stroke and AIDS in animals we do not yet have reliable and fully effective cures. You could or try out being vegetarian or vegan to help keep more animals alive or even start your own petition just like this one to do everything you can to stop Animal Testing. Help End Animal Testing There are things that you can do to help reduce the amount of testing carried out such as avoiding buying new improved formulations and checking labels to see if a company makes claims about animal testing and asking what these claims mean. Stop animal testing . In the US and Canada you can help put an end to animal testing for cosmetics and the sale of animal-tested products by asking your legislator to support the US Humane Cosmetics Act. Stop Animal Testing 1. The support for animal testing is based largely on anecdote and is not backed up we believe by the scientific evidence that is out there.