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Examples Of Processed Foods

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Foods can go through various levels of processing. Not all processed food is a bad choice. Ultra Processed Food What Is It And Is It Really That Worrisome This essentially means that anything coming in a packet can be classified as a type of processed food. Examples of processed foods . The most highly processed foods however will. It is also loaded with saturated fats. Another example of useful processing is. List of processed foods Baked goods and grains White rice Cornmeal Polenta Flour White flour Bread Rolls Buns Muffins Bagels Bread sticks Pizza crust Pita bread Tortillas Croutons Flat bread Crackers Macaroni Pasta Couscous Orzo Cake Cake mixes Pie Pie crust mixes Cookies Cookie dough. Note that minimally processed foods dont have added ingredients. These are generally ready-to-eat food products. Examples of common processed foods include. Drinks such as milk or soft drinks. Processed foods often get a bad rap as many of them are filled with sugar sodium and