Does Peanut Butter Cause Gas And Bloating
Plain or fruit lowfat. You may feel gassy and bloated after eating certain foods such as peanut butter. Peanut Butter Wrecked My Digestive System In College Peanut butter consists mainly of fat and protein hence it is not likely to cause bloating and gas. Does peanut butter cause gas and bloating . Such inflammation can lead to. Peanuts are high in protein as well as magnesium vitamin E and folate. The answer may be simpler than you think. But this food may also cause your belly to bloat. Soy products especially tofu soy milk and other products made from the protein portion of the soybean also are hard to digest and need to be eliminated. But if this is so then why does commercial peanut butter give people gas sometimes. Studies have shown that trans fats like the ones found in peanut butter are one of the number one causes of inflammation in the body. If you experience bloating consistently after consuming peanut butter however it is likely due to either a food i