Non Animal Proteins
Beef chicken pork lamb fish etc for our protein intake. But Nigel Barrella a food industry lawyer who is. Plant Protein Vs Animal Protein Plant Protein Sources Plant Protein Animal Protein Veggie burger 1 patty 13 gm 130 gm100 cal. Non animal proteins . Soybeans quinoa a grain and spinach also are considered high quality protein. Tempeh 1 cup 41 gm 93 gm100 cal. Solely plant based with no animal productsnot even eggs or dairy products. Kidney beans cooked 1 cup 13 gm 64 gm100 cal. Soybeans cooked 1 cup 29 gm 96 gm100 cal. Sure its loaded with it. Seitan 3 ounces 31 gm 221 gm100 cal. Veggie baked beans 1 cup 12 gm 50 gmcal. Plant-based eating and alternative proteins are dynamic disruptive forces in the food and nutrition market gaining in popularity as consumer motivations regarding consumption of these foods grow. 14This is the process whereby a specific amount or quantity of a mixture is broken down into different fractions which helps food producers is