Foods That Reduce Heartburn
This naturally low-acid fruit is a smart food to reach for if youre feeling the symptoms of heartburn. Herbal tea Heartburn Home Remedies. Best Foods For Acid Reflux Help You Soothe Your Symptoms Be sure to enjoy steamed baked or boiled but avoid frying as it can fire up heartburn. Foods that reduce heartburn . Foods to eat to reduce heartburn. Melons are also good at preventing heartburn because they are only mildly acidic while providing a filling water-rich and nutritious snack or meal. While most fruits have a high acid content these dont. However a 2013 study of more than 500 people found that some foods do appear to reduce the frequency of GERD symptoms. Heartburn-causing foods to avoid. Macaroni and cheese spaghetti with marinara sauce. Bedford says that healthy fats like the ones found in avocados are way better and less likely to cause heartburn than the kind of fat youll find in french fries queso and. Melons are also good at preventing heartburn because